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Do you need help? Are you in need of urgent support? Are you in crisis?
I feel overwhelmed by my thoughts and emotions. I am not coping well and I would like support from a counsellor.
I am actively thinking of harming myself or someone else. I have recently experienced a traumatic event.
I have immediate concerns about my safety or the safety of someone I know. This may be a life-threatening situation.
Crisis services based on your location:
(Health Sciences North)
Call
705.675.4760 (Available 24/7/365)
Visit
127 Cedar St. 7 days per week.
Office hours: 8:30 a.m.-10:00 p.m.
Mobile hours: 10:00 a.m.-10:00 p.m. (Last dispatch is at 8:30 p.m.)
(Health Sciences North)
Call
705.675.4743
Visit
41 Ramsey Lake Road
South Tower, Level 1
Office hours: Monday to Friday, 8:00 a.m. to 10:00 p.m.
- Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the or . .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
- Available 24/7/365
Call
1.866.925.5454
Text
GOOD2TALKON to 686868
- Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the or . .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
- Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the or .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
- Available 24/7/365
Call
1.833.456.4566
Text
45645 (English only)
- Available 24/7/365
Available in Cree, Ojibway, Inuktitut, English, and French
Call
1-855-242-3310
Chat
- Available 24/7/365
Services are available in both English and French (for all ages)
Call
1-800-668-6868
Text
686868
- Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the or .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.